Each person has their own taste in music, especially in choosing songs or music to listen to while sleeping. Some people like to sleep with fast-paced music while others prefer slow-paced music to relax. The ideal type of song or music to listen to when you want to sleep is one that is close to your heart rate, between 60 and 80 BPM (beats per minute). You can look up songs within that range using apps on your phone.
Through the above sharing, hope you have some useful information about Headphones you can sleep in. Please use headphones properly to ensure not much impact on health.
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